Sound Healing for Stress Management, an innovative approach that harnesses the power of soothing sounds to alleviate stress and create a harmonious workplace.
How Sound Healing can positively impact the work place
What is Sound Healing? A Deeper connection and the science behind sound healing.
Self support during Covid-19
Being a parent or carer to young children whilst on lockdown, self-isolation or social distancing during the Corona virus outbreak is a new situation for us to all be in. We need to take practical steps to support our physical, emotional and mental wellbeing during this time. Check out my 20 top tips
