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Sensory Land
Sound
The sound Healer's Guide to working with children anytime anywhere course
Sound Healing Events
Workplace sound healing events
Online Sound & Energy Experiences
Cacao
Cacao
Cacao Club
Parents to be
Mothers blessings
Maternity Nurse Workshops
Maternity Nurse Hands on Help
Kids Classes
Baby Massage
Active Baby Yoga
Online Baby Courses
Story, Songs & Sensory
Blog
More
Meet the team
Where to find us
Contact
Shop
Login Account
Book Here
Folder: Sound
Back
The sound Healer's Guide to working with children anytime anywhere course
Sound Healing Events
Workplace sound healing events
Online Sound & Energy Experiences
Folder: Cacao
Back
Cacao
Cacao Club
Folder: Parents to be
Back
Mothers blessings
Maternity Nurse Workshops
Maternity Nurse Hands on Help
Folder: Kids Classes
Back
Baby Massage
Active Baby Yoga
Online Baby Courses
Story, Songs & Sensory
Blog
Folder: More
Back
Meet the team
Where to find us
Contact
Shop
Login Account
Book Here
Shop Yoga Nidra & Sound Healing for sleep
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Yoga Nidra & Sound Healing for sleep

£15.99

Included:

💜 9 minute - Intro to the practise

💜 30 minute - Yoga Nidra & Sound Healing experience

💜 28 minute - Yoga Nidra experience*

💜 BONUS - Great sleep guide - 15 top tips to have you sleeping soundly tonight

*Traditionally Yoga Nidra is practised without music therefore there is a second track without music played throughout the session.

Add To Cart

Included:

💜 9 minute - Intro to the practise

💜 30 minute - Yoga Nidra & Sound Healing experience

💜 28 minute - Yoga Nidra experience*

💜 BONUS - Great sleep guide - 15 top tips to have you sleeping soundly tonight

*Traditionally Yoga Nidra is practised without music therefore there is a second track without music played throughout the session.

Included:

💜 9 minute - Intro to the practise

💜 30 minute - Yoga Nidra & Sound Healing experience

💜 28 minute - Yoga Nidra experience*

💜 BONUS - Great sleep guide - 15 top tips to have you sleeping soundly tonight

*Traditionally Yoga Nidra is practised without music therefore there is a second track without music played throughout the session.

Revitalise Your Energy with Yoga Nidra


Feel rejuvenated whenever you need it, at any time of day. According to yogis, just 1 hour of Yoga Nidra can provide the same benefits as 4 hours of extra sleep, so this 30 minute practise should feel like 2 hour nap! Making this perfect for a quick energy boost.

No equipment is necessary, but for the best experience, consider using headphones.

Prioritise safety and avoid listening to these recordings while driving or operating heavy machinery.


These soothing sessions have been thoughtfully created, played, and recorded by Casey Downie-Campbell with the utmost care and the intention to provide you with deep relaxation and rejuvenating rest.

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Sensory Land, London, England   07943199861   casey@sensoryland.com